Primordial Sound Meditation
Angela teaches all different types of meditation techniques. In her signature class, HarmonyInMe™ , she combines breathing awareness, guided visualization, intention recognition and mantra practice. She has also been certified to teach Primordial Sound Meditation by Dr. Deepak Chopra, and has taught hundreds of people this mantra based meditation technique.
The Primordial Sounds Meditation technique originates from the ancient knowledge of India. Dr. Deepak Chopra, M.D. and Dr. David Simon M.D., have revived this authentic process and made it available in a format that can be easily learned and practiced by everyone.
Primordial Sounds are the basic most essential sounds of nature, they help to take our awareness away from the frenzy of daily activity of the mind to the stillness of our spirit. The effect soothes our entire physiology, mind, body and soul.
I can make a personalized meditation, just for you. See the example below.
Let Angela create a customized meditation, just for you. Tell me what in particular you are looking to focus on, and I'll create a guided mediatation to walk you though it.
Guided Meditations for You
I have created many guided meditations that I would love to share with you.